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Beef Chili With Kidney Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.2929
Energy (kCal)1693.2044
Carbohydrates (g)138.4997
Protein (g)235.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable corn oil 2 tablespoons - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    red bell pepper 1 cut - - - -
    garlic clove 6 minced - - - -
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    red pepper flake 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    dark red kidney bean 2 cans drained rinsed - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    salt - - - -
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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