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Beef Stew - Crockpot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8904
Energy (kCal)1297.4704
Carbohydrates (g)107.0093
Protein (g)193.6474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    potato 2 - - - -
    carrot 5 125.05 29.219 2.8365 0.732
    onion 2 88.0 20.548000000000002 2.42 0.22
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 16 ounces 0.0 0.0 0.0 0.0
    tapioca 1/3 cup 181.3867 44.9363 0.0963 0.0101
    kitchen bouquet 2 tablespoons 806.9352 0.0 179.5204 4.5333
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    ketchup 1/4 cup 806.9352 0.0 179.5204 4.5333
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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