RecipeDB

Cooking in progress....

Instant Pot Beef Tips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9114
Energy (kCal)599.1108
Carbohydrates (g)10.4059
Protein (g)96.0619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    1 lb cubed 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red wine 1/3 cup - - - -
    portabella mushroom 1/2 sliced - - - -
    onion 1 halved sliced 28.0 6.537999999999999 0.77 0.07
    beef broth 2 cups 33.6 0.192 5.472 1.056
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cornstarch 3 -4 tablespoons 0.0 0.0 0.0 0.0
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition