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Beef Short Ribs in Chipotle and Green Chili Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)832.8688
Energy (kCal)10479.431
Carbohydrates (g)49.165
Protein (g)656.1705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    rib beef 8 9942.912 0.0 635.4029 800.8762
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    chicken broth 1 can low sodium 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 cup drained canned diced 41.4 9.18 2.16 0.36
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    chipotle chile 1 1/2 1/2 chopped canned - - - -
    anaheim chilies 3 stemmed seeded cut - - - -
    cilantro chopped - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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