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Old-Time Beef Stew (Paula Deen)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1063
Energy (kCal)2601.8557
Carbohydrates (g)342.4596
Protein (g)227.8872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef broth 32 ounces 63.5029 0.3629 10.3419 1.9958
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 1 -2 - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    allspice 1 dash ground - - - -
    carrot 3 sliced 88.56 20.6928 2.0088 0.5184
    red potato 4 quartered 1270.0601 288.4851 34.2916 2.5401
    celery rib 3 chopped 806.9352 0.0 179.5204 4.5333
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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