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Southwest Beef and Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.624
Energy (kCal)1558.1747
Carbohydrates (g)62.1014
Protein (g)89.9261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 4 ounces uncooked 100.8667 0.0 22.44 0.5667
    beef steak 3/4 round 1050.6024 0.0 56.1001 91.8002
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    corn 10 ounces 243.8056 53.0136 9.2703 3.8272
    salsa 1/4 cup 18.85 4.316 0.988 0.1105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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