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8 Hour Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9961
Energy (kCal)678.7138
Carbohydrates (g)14.3051
Protein (g)110.7517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 557.6013 0.0 98.1016 18.5414
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    bay leaf 2 -3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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