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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. TO PREPARE: | 2. Brown the roast on all sides in a skillet. Transfer the roast to a slow cooker. Add the broth, salt, pepper, basil, garlic powder, rosemary, oregano and bay leaves to the slow cooker. Add enough water to cover the roast. | 3. Cook, covered, on Low for 8 to 10 hours. Discard the bay leaves. Remove the roast to a platter and shred if needed. Serve the shredded beef on buns with pan juices for dipping. Rump roast is preferred for this recipe. | 4. SERVES: 10 - 12. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef roast	1			557.6013	0.0	98.1016	18.5414
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
salt	1	tablespoon		-	-	-	-
pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
rosemary	1	tablespoon		2.227	0.3519	0.0563	0.0996
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
bay leaf	2 -3			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.