RecipeDB

Cooking in progress....

Beef Tenderloin Steaks With Bleu Cheese and Bacon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8556
Energy (kCal)1609.2088
Carbohydrates (g)14.5345
Total fats (g)152.0734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub beef steaks with garlic. Season with salt and pepper. Broil or grill to your liking. I prefer medium rare, but it's up to you. | 2. In a bowl, combine cream cheese, bleu cheese, salt and pepper, and parsley. | 3. On the plate, top steaks immediately with cheese topping and bacon. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cream cheese 3 ounces softened 250.8975 2.9768 6.0386 24.3243
    blue cheese 1/2 cup crumbled 592.9 5.8432 1.6783 62.5975
    salt pepper - - - -
    flat leaf parsley 1 tablespoon chopped - - - -
    bacon 4 slices cooked crumbled 467.04 1.4336 14.1344 44.4528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition