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Stewed Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2906
Energy (kCal)2199.3303
Carbohydrates (g)98.4941
Protein (g)276.0326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    stewing beef 3 1210.4027 0.0 269.2806 6.8
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    onion 2 -3 minced 0.0 0.0 0.0 0.0
    beef broth 5 -6 cups low sodium 0.0 0.0 0.0 0.0
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    salt 1 -2 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    black peppercorn 4 1210.4027 0.0 269.2806 6.8
    red wine 1/2 cup - - - -
    wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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