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Jack in the Box Beef Tacos (Copycat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8279
Energy (kCal)1037.8173
Carbohydrates (g)28.2053
Total fats (g)59.5892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PLEASE NOTE: THESE ARE MAKE-AHEAD TACOS. YOU MUST FILL THEN FREEZE TACOS BEFORE FRYING FOR AUTHENTIC RESULTS. PREPARE MY "COPYCAT JACK IN THE BOX TACO SAUCE" RECIPE (RECIPE #423994) BEFORE ASSEMBLING DEEP-FRIED TACOS. | 2. POUR 3 cups cold water into a medium bowl; ADD the remaining SEASONING MIX ingredients (1 cup texturized soy protein, 2 tablespoons defatted soy grits (or soy flour), 2 tablespoons tomato paste, 4 teaspoons dried onion flakes, 1 tablespoon plain chili powder, 1 tablespoon masa corn flour, 1 tablespoon all-purpose flour, 2 teaspoons salt, 1 teaspoon Accent seasoning, 1 teaspoon garlic powder, 3/4 teaspoon Worcestershire sauce, 1/2 teaspoon sugar, 1/4 teaspoon ground cumin, 1 dash ground black pepper, 1 dash cayenne pepper, 1 dash citric acid); WHISK mixture well until dry ingredients are thoroughly dissolved; SET aside. | 3. BROWN the ground TACO BEEF in a skillet over medium-high heat while stirring without overcooking (drain ground beef if necessary); POUR the blended SEASONING MIX into the 1 lb browned TACO BEEF in skillet; RAISE heat to high and BOIL mixture for one minute, stirring; REDUCE heat to medium and COOK mixture, stirring occasionally, until very little liquid remains and ground beef is moist yet not soggy. | 4. COVER beef mixture and reduce heat to low; SIMMER for 5-7 minutes to steam and tenderize meat, and for flavors to infuse fully (ADD more water to refresh consistency if needed); TRANSFER filling to a food processor and process until fairly fine in texture: RETURN to skillet on lowest heat to keep warm. | 5. DIVIDE enough needed American cheese slices diagonally; SHRED enough needed iceberg lettuce; HEAT 1/4 teaspoon vegetable oil in a skillet over low heat; TURN corn tortillas one at a time in a skillet on both sides until moistened and pliable (this helps tortillas from tearing); STACK prepared tortillas between paper towels to blot. | 6. SPOON about 1 tablespoon of warm beef filling mixture into each tortilla; FOLD tortilla in half so bottom is curled; PRESS bottom filled half carefully without tearing tortilla using a taco press or makeshift mold ); LEAVE taco tops open by about 1 inch; CAREFULLY arrange filled, formed tacos into Ziploc bags without crowding or touching; ARRANGE sealed tacos in a resealable plastic container, to protect them from breakage; FREEZE overnight or until ready to deep-fry. | 7. SLOWLY preheat deep-fryer with manufacturer's recommended amount of oil to 365°F . | 8. FRY tacos one at a time for 55 - 65 seconds at 365 °F while supporting each taco with a taco press or tongs; PLACE cooked tacos on absorbent paper to drain slightly (I recommend one person frying and one person assembling for better efficiency and fresh, hot tacos!). | 9. TO ASSEMBLE TACOS: OPEN each fried taco carefully; POUR 1 teaspoon prepared Jack in the Box Copycat Taco Sauce (Recipe #423994); PLACE one cut American cheese triangle into one side; GARNISH with 2 tablespoons shredded iceberg lettuce. | 10. ENJOY your Jack in the Box Tacos and say, "EAT YOUR HEART OUT, JACK!". | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cold water 3 cups 0.0 0.0 0.0 0.0
    soy protein 1 cup ground texturized - - - -
    soy grit 2 tablespoons defatted - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    onion flake 4 teaspoons 23.2667 5.5520000000000005 0.5967 0.0307
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    masa corn flour 1 tablespoon 25.8638 5.457000000000001 0.6028 0.2629
    purpose flour 1 tablespoon - - - -
    salt 2 teaspoons - - - -
    accent seasoning 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    worcestershire sauce 3/4 teaspoon 3.315 0.8270000000000001 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    cayenne pepper 1 dash - - - -
    citric 1 dash - - - -
    corn tortilla 1 stone-ground - - - -
    canola oil - - - -
    jack taco sauce 1 teaspoon - - - -
    american cheese 1/2 slice divided 15.54 1.2285 2.3835 0.105
    iceberg lettuce 2 tablespoons shredded 1.26 0.2673 0.081 0.0126

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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