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Slow Cooker Beef Noodle Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9595
Energy (kCal)488.8737
Carbohydrates (g)100.4851
Total fats (g)3.8853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large slowcooker, place the beef cubes, broth, onion, garlic, carrots, celery, tomatoes, Worcestershire, thyme, marjoram, basil, salt and pepper. | 2. Cover and cook on low for 6-7 hours. | 3. When done, dissolve 3 tbsp cornstarch in the 1/4 cold water. Stir into the crockpot and replace cover. | 4. Cook the egg noodles according to package. Drain and stir into the crockpot. | 5. Cook on high for ten more minutes. | 6. Stir and serve. | 7. If you need more liquid, add it before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 - 2 1/2 cut 0.0 0.0 0.0 0.0
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    carrot 4 peeled diced 118.08 27.5904 2.6784 0.6912
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    tomato 2 cans diced UNdrained 124.1379 27.5262 6.4768 1.0795
    worcestershire sauce 1 -2 teaspoon 0.0 0.0 0.0 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    wide egg noodle 8 -10 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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