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Crock Pot Beef Stroganoff (An Msg Free Easy Variation)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.7121
Energy (kCal)1146.4024
Carbohydrates (g)16.9492
Total fats (g)24.5854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef. | 2. Add onions and mushrooms until soft. | 3. Toss everything into crock pot. | 4. Cook on low about 6 hours (depends on your pot). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 used 1060.8024 0.0 209.1685 24.3894
    onion 1 chopped 64.0 14.944 1.76 0.16
    portabella mushroom cap 2 sliced sliced - - - -
    mushroom soup 2 cups used - - - -
    white wine 1/4 cup - - - -
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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