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Creamed Ground Beef Sos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7598
Energy (kCal)1032.6825
Carbohydrates (g)63.2194
Protein (g)124.8587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    beef bouillon powder 1 teaspoon - - - -
    salt 3/4 teaspoon - - - -
    black pepper ground - - - -
    garlic powder 1/4 teaspoon granulated 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon granulated 2.046 0.4747 0.0625 0.0062
    cayenne powder - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    milk 2 1/4 cups 334.89 26.2422 17.2935 17.9523

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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