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Comfort Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.3154
Energy (kCal)562.3642
Carbohydrates (g)35.3014
Total fats (g)3.5701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger meat with chopped onion in a skillet until almost done. Do not drain off fat. | 2. In stew pot, boil chopped potatoes about 5 mins with just enough water to cover, until starting to get tender. | 3. Add remaining cans of vegetables to pot and mix. Stir in cooked hamburger meat, onions and juice from pan. | 4. Bring to a boil, and boil for 4-5 minutes Reduce heat to low, and let simmer about 30 mins or longer. | 5. Serve with Saltines. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    veg 2 cans 403.4676 0.0 89.7602 2.2667
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    potato 2 peeled diced - - - -
    hamburger meat 1 403.4676 0.0 89.7602 2.2667
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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