Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large, heavy stock pot. | 2. Roll the meat in the flour and shake off the excess. | 3. Brown the meat in the pot. | 4. While the meat is browning, mix the tomato sauce, beef stock, bay leaves, pepper, marjoram, salt, garlic, thyme, parsley, and beef roast seasoning together in a bowl. | 5. Once the meat has browned, arrange the onions and carrots over the meat. | 6. Add the stock. | 7. Partially cover the pot and simmer gently for about two hours. | 8. While the stew is simmering, make your dumpling dough. | 9. Sift together the flour and baking powder. | 10. Add the ground celery seed, mustard, parsley, and onion powder to the flour mixture. | 11. In a seperate bowl, add the milk to the beaten egg, then stir into the flour mixture. | 12. Add the melted butter and stir to blend. | 13. The dough should be soft not sticky. | 14. On a lightly floured surface, roll out the dough to about 1/4" thickness. | 15. Cut dough with a very small ring cutter(a doughnut hole cutter works well). | 16. Once the stew has simmered for 2 hours, drop the dumplings into the stew, cover and simmer for 10 minutes and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	2	lb	cut	1958.4044	0.0	276.8966	94.8375
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
purpose flour	1/2	cup		-	-	-	-
tomato sauce	1	can		-	-	-	-
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
bay leaf	2	turkish		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
marjoram	1/2	teaspoon		0.813	0.1817	0.038	0.0211
salt	1/4	teaspoon		-	-	-	-
garlic powder	1/2	teaspoon	granulated	5.1305	1.1273	0.2565	0.0113
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
parsley	1/2	teaspoon		0.225	0.0396	0.0186	0.0049
beef roast seasoning	1	tablespoon		-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
carrot	1		peeled cut	52.48	12.2624	1.1904	0.3072
purpose flour	1	cup	sifted	-	-	-	-
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
celery seed	1/2	teaspoon	ground	3.92	0.4135	0.1807	0.2527
mustard powder	1	teaspoon		-	-	-	-
parsley	1	teaspoon		0.225	0.0396	0.0186	0.0049
onion powder	1/4	teaspoon	granulated	2.046	0.4747	0.0625	0.0062
milk	1/3	cup		49.6133	3.8877	2.562	2.6596
egg	1		beaten	71.5	0.36	6.28	4.755
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.