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Latin Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.1803
Energy (kCal)1200.3527
Carbohydrates (g)30.0706
Total fats (g)52.5294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients to slow cooker. Cook 6 hours on high. Add can beef broth after 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 1/2 teaspoon - - - -
    garlic clove 3 sliced - - - -
    bell pepper sliced - - - -
    jalapeno 2 sliced 3.2625 0.7312 0.1024 0.0416
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    salt 1/2 teaspoon - - - -
    beef brisket 1 1/2 lbs 1054.62 0.0 140.9789 50.1455

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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