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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt lard and sauté finely minced onion until become soft and transparent. Cut kohlrabi and carrot into small cubes and saute until slightely softens. | 2. Slice beef into small (1 cm in diameter) pieces and add into the pot. Sauté beef in its own juices and after 5 to 10 minutes add red paprika (hot and sweet) salt and pepper. Stir well and add flour. | 3. Sauté everything until flour starts to brown and add water (it is on you to decide to use all water or not). Add thyme. | 4. Peel potato and cut into small pieces (1 cm in diameter) and add into the soup. Cook until potato and meat are soft or 90 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	200			106080.2406	0.0	20916.8474	2438.9389
lard	30	g		270.6	0.0	0.0	30.0
onion	100			6400.0	1494.4	176.0	16.0
carrot	30			1574.4	367.87199999999996	35.711999999999996	9.216000000000001
kohlrabi	30			1093.5	251.1	68.85	4.05
flour	30			17348.4	3798.1620000000003	282.03	67.308
paprika	1	tablespoon		1.6215	0.3104	0.0813	0.0741
paprika	1/4	teaspoon		1.6215	0.3104	0.0813	0.0741
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
thyme	1/4	teaspoon		0.20199999999999999	0.0489	0.0111	0.0034
potato	100			-	-	-	-
water	2			0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.