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Church Cookbook Beef Oriental

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4059
Energy (kCal)1308.2862
Carbohydrates (g)135.7137
Protein (g)125.6309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    butter 3 teaspoons 85.5 3.9285 2.6715 7.2
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    beef 1 lb ground ground lean 530.4012 0.0 104.5842 12.1947
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    bean sprout 1 can drained - - - -
    garnish chinese noodle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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