RecipeDB

Cooking in progress....

Oriental Potato and Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.187
Energy (kCal)1428.848
Carbohydrates (g)159.6004
Total fats (g)50.3588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the vegetable oil in a soup pot. | 2. Add meat and brown. | 3. Add potatoes and beef broth. | 4. Bring to a boil. | 5. Cover. | 6. Simmer 15 minutes until potatoes are tender. | 7. Add scallions, soy sauce, and sesame oil. | 8. Simmer 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1/2 lb cut 258.552 0.0 50.7578 4.604
    scallion 3 chopped 96.0 22.02 5.49 0.57
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    sesame oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    white potato 4 cut 587.88 133.8492 14.3136 0.852
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition