RecipeDB

Cooking in progress....

Orange Teriyaki Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6363
Energy (kCal)1573.39
Carbohydrates (g)167.5986
Protein (g)170.9966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    reynolds oven roasting 1 bag - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    teriyaki sauce 1/2 cup 128.16 22.4064 8.5392 0.0288
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    red pepper flake 1/2 teaspoon crushed - - - -
    roast 2 round 1088.0025 58.0268 159.5737 19.9467
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition