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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan. | 2. ADD orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze oven bag to blend in flour. Add beef to oven bag. Turn oven bag to coat beef with sauce. | 3. CLOSE oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours. | 4. PREHEAT oven to 325°F Cut six 1/2-inch slits in top of oven bag. | 5. BAKE 35 to 45 minutes or until meat thermometer reads 145° F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with chopped green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
reynolds oven roasting	1	bag		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
teriyaki sauce	1/2	cup		128.16	22.4064	8.5392	0.0288
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
orange zest	1	teaspoon		1.94	0.5	0.03	0.004
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
roast	2		round	1088.0025	58.0268	159.5737	19.9467
green onion	1/4	cup	sliced	4.7925	1.0188	0.1722	0.0834
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.