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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make tomato sauce: Cook tomatoes with garlic, salt, and 1/8 teaspoon pepper in 2 tablespoons oil in a 2-quart heavy saucepan over moderately high heat, stirring occasionally, until tomatoes have broken down and sauce is thickened, 8 to 12 minutes. | 2. Make filling: While tomatoes are cooking, pulse olives, capers, and 2 tablespoons pine nuts in a food processor until coarsely chopped and transfer to a bowl. | 3. Stir in bread crumbs, cheese, 2 tablespoons parsley, 1 tablespoon oil, and remaining 1/8 teaspoon pepper. | 4. Pulse tomato sauce in cleaned processor until coarsely puréed, then return to saucepan and keep warm. | 5. Make beef rolls: Pound meat between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin until 1/8 inch thick, then cut each piece in half crosswise. | 6. Sprinkle 1 piece of beef evenly with one fourth of filling. | 7. Starting with a long side, roll up beef, then tie in 3 places with kitchen string. | 8. Season beef roll well with salt and pepper. | 9. Make 3 more rolls with remaining beef and filling. | 10. Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until just beginning to smoke, then cook beef rolls, turning, until well browned on outside, 3 to 4 minutes for medium-rare. | 11. Let beef stand 5 minutes. | 12. Cut off kitchen string and halve each roll diagonally. | 13. Spoon sauce onto 4 plates, then top with beef and sprinkle with remaining 2 tablespoons each of pine nuts and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plum tomato	1 1/2	1/2	chopped	16.8111	0.0	3.74	0.0944
garlic	2	cloves	smashed peeled	8.94	1.9836	0.3816	0.03
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
olive oil	4 1/2	tablespoons		537.03	0.0	0.0	60.75
green olive	1/3	cup	pitted chopped	16.8111	0.0	3.74	0.0944
caper	1	tablespoon	drained bottled chopped	1.9780000000000002	0.4205	0.203	0.07400000000000001
pine nut	4	tablespoons		227.1375	4.4145	4.6204	23.0749
breadcrumb	1/4	cup		16.8111	0.0	3.74	0.0944
parmigiano reggiano cheese	2/3	ounce	grated	16.8111	0.0	3.74	0.0944
flat leaf parsley	4	tablespoons	chopped	16.8111	0.0	3.74	0.0944
beef steak	1	lb	boneless cut round	1400.8032	0.0	74.8002	122.4003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.