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Beef Tenderloin Steak W- Cherry-Port Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.2511
Energy (kCal)1283.0981
Carbohydrates (g)8.5932
Protein (g)91.2363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 1/4 cup dried 19.375 4.7197 0.3875 0.1162
    port wine 1 cup divided - - - -
    cherry juice 1/4 cup - - - -
    beef tenderloin 1 trimmed 1119.7359 0.0 88.8989 82.3255
    cooking spray butter-flavored - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    garlic clove 1 minced - - - -
    beef broth 1/2 cup low sodium 8.4 0.048 1.368 0.264
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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