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Cephalonian Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.7409
Energy (kCal)2551.9162
Carbohydrates (g)31.0928
Protein (g)189.9802
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 8 cups - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    white wine 1/2 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    olive oil 1/4 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lamb shoulder 1 pound boneless cut 1139.0426 0.904 76.3882 92.0274
    pork shoulder 1 pound boneless cut 575.7346 0.0 102.1816 15.4134
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    white wine 1/4 cup - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    greek kefalotiri parmesan cheese 1 cup grated - - - -
    1 peeled cut - - - -
    grain rice 1/2 cup - - - -
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    salt pepper to taste - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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