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Cephalonian Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.9802
Energy (kCal)2551.9162
Carbohydrates (g)31.0928
Total fats (g)184.7409
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the dough placing flour in a large bowl. Make a well in the center and pour in 1/3 cup olive oil, white wine, water, and salt. Mix together with your hands for a few minutes to form a smooth dough. Cover with plastic wrap and refrigerate while proceeding with recipe. | 2. Heat olive oil in a large saucepan over medium heat. Stir in onion and garlic, and cook for a few minutes until the onion softens and turns translucent. Stir in the lamb and pork; increase heat to medium-high and continue cooking until the onion begins to brown, about 5 minutes. | 3. Stir in tomato paste until the meat is covered. Stir in white wine, and simmer for 1 minute. Pour in water and bring to a simmer. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes. | 4. When the meat is done, remove from the heat and allow to cool while preparing crust. | 5. Preheat oven to 450 degrees F (230 degrees C). Lightly brush a 9x13-inch glass baking dish with olive oil. | 6. Divide the dough into two pieces, with one piece larger than the other. Roll out the large piece on a floured surface until it is large enough to fit the bottom of the baking dish and come up the sides of the pan; press into the baking dish. Roll out the smaller piece of dough into a rectangle to use as the top crust; set aside. | 7. Stir Kefalotiri cheese, potato, and rice into meat mixture. Season with parsley, mint, marjoram, salt, and pepper. Add egg and mix until well combined. Pour this mixture into the baking dish and top with remaining piece of dough. Brush the top with a little water and olive oil. | 8. Bake pie in preheated oven for 1 hour until deep golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 8 cups - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    white wine 1/2 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    olive oil 1/4 cup 636.48 0.0 0.0 72.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lamb shoulder 1 pound boneless cut 1139.0426 0.904 76.3882 92.0274
    pork shoulder 1 pound boneless cut 575.7346 0.0 102.1816 15.4134
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    white wine 1/4 cup - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    greek kefalotiri parmesan cheese 1 cup grated - - - -
    1 peeled cut - - - -
    grain rice 1/2 cup - - - -
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    salt pepper to taste - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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