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Simple but Hearty Beef and Mushroom Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15162.6311
Energy (kCal)349739.7913
Carbohydrates (g)872.7383
Protein (g)52696.905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 550 lean 349067.4583 772.9351 52684.2528 15134.5677
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    yeast extract vegetable stock cube 1 teaspoon - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    potato 2 cups diced 231.0 52.47 6.15 0.27
    celery 1 1/2 - 2 cups chopped 0.0 0.0 0.0 0.0
    button mushroom 1 1/2 - 2 cups washed - - - -
    bay leaf 2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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