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One-Dish Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.5195
Energy (kCal)2049.6448
Carbohydrates (g)197.8419
Total fats (g)84.0167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and drain, reserving fat in skillet. | 2. Remove meat to a 2qt baking dish. | 3. Saute onion in reserved fat. | 4. Drain off fat and mix onion and meat. | 5. Add the remaining ingredients and stir to combine. | 6. Bake at 350 degrees for 1 hour,or until the celery is tender. | 7. Cover dish for last half-hour of baking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    mushroom 1 can drained - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    water 2 cups boiling 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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