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Absolutely the Best Amish Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6729
Energy (kCal)830.0465
Carbohydrates (g)139.9668
Protein (g)11.8033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube 2 -3 boneless 0.0 0.0 0.0 0.0
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    onion 1 sliced 60.0 14.01 1.65 0.15
    water 4 cups boiling 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    allspice 1 dash - - - -
    clove 1 dash - - - -
    carrot 6 peeled cut peeled 314.88 73.5744 7.1424 1.8432
    potato 6 peeled cut - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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