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Laotian Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.2559
Energy (kCal)910.1265
Carbohydrates (g)1.8208
Total fats (g)57.8484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef until fully cooked season with salt to taste. | 2. Wait til the ground beef if cool to a warm to feel. | 3. mince green onion and cilantro. | 4. Put green onion and cilantro into a bowl with the ground beef. | 5. Add the ground rice powder,fish sauce, and chili flakes. | 6. Add bean sprouts. | 7. Then squeeze lime into mixture add more for your preference. | 8. Mix and serve with sticky rice and lettus of your preference. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834
    bean sprout 1/4 - - - -
    chili flake 1 teaspoon - - - -
    salt 1 dash - - - -
    lime 1/2 - - - -
    rice powder 1 tablespoon ground - - - -
    lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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