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Heart Healthy Borscht With Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9038
Energy (kCal)1156.1211
Carbohydrates (g)169.7941
Protein (g)122.3984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut lean 403.4676 0.0 89.7602 2.2667
    potato 6 potatoes peeled cubed - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    cabbage 12 cups shredded 267.0 61.943999999999996 13.6704 1.068
    beet 2 cans sliced 175.3523 38.9853 6.5655 0.6933
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    beef base 4 teaspoons 403.4676 0.0 89.7602 2.2667
    salt 2 teaspoons - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    bay leaf 5 - - - -
    water 12 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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