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Beef Burrito Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)299.8852
Energy (kCal)3442.2243
Carbohydrates (g)200.4119
Total fats (g)166.5981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown and drain the hamburger. Add the onion and garlic and the rest of the sauce ingredients. Simmer for at least 1/2 hour. | 2. In a 13X9 pan, spread the refried beans. | 3. Pour the meat mixture over the beans. | 4. Layer:. | 5. olives,ortega peppers,cheese,salsa. | 6. (This can be made up to 2 days ahead and frozen or refridgerated until heating.). | 7. Bake for 30 minutes at 350. | 8. (If it's cold, allow extra time.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 3 chopped 192.0 44.832 5.28 0.48
    salt 1 tablespoon - - - -
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    bean 2 lbs refried 263.0839 37.1946 38.1018 4.5359
    olive 1 can sliced - - - -
    chili pepper 1 can 89.955 21.2744 4.4978 0.4498
    cheddar cheese 1 lb shredded 798.3235 48.5798 60.8268 40.2791
    salsa 1 jar - - - -
    tortilla chip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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