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Awesome Crock Pot Ground Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)219.2563
Energy (kCal)2755.6867
Carbohydrates (g)296.4308
Total fats (g)87.3673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place defrosted ground beef in crock pot. | 2. Put everything in crock pot except tortillas, cream cheese, shredded cheese, and enchilada sauce. ( I just threw everything in crock pot unitl i liked the look of its consistency). | 3. Mix the meat with the ingredients, cook on low for about 4 hours I cooked longer since i came home late and it was still good. | 4. When its cooked, pour desired amount of enchilada sauce, and shredded cheese in mixture. Also room temp cream cheese cubed. | 5. Let sit until cheese is melted, stir together and roll mixture in warm tortillas. | 6. Put in baking dish pour desired amount of left over enchilada sauce over tortillas. And sprinkle cheese on top. | 7. Bake on 350 for 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground Defrosted 530.4012 0.0 104.5842 12.1947
    green chilies 4 ounces 30.6175 7.5636 0.0 0.0
    salsa 12 ounces 98.6562 22.5889 5.1709 0.5783
    corn 10 ounces 243.8056 53.0136 9.2703 3.8272
    black bean 10 ounces 966.7177 176.7874 61.2349 4.0256
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    enchilada seasoning 1 packet - - - -
    cheese 1 cup shredded varied 476.55 3.159 28.89 38.799
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tortilla - - - -
    garlic 3 teaspoons 12.515999999999998 2.7769999999999997 0.5342 0.042
    paprika 3 teaspoons 19.458 3.7253 0.9757 0.8894
    onion powder 3 teaspoons 24.552 5.6966 0.7495 0.0749
    salt pepper - - - -
    cumin - - - -
    parsley - - - -
    chive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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