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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 50 minutes

• Source

  All Recipes

| 1. Preheat an oven to 350 degrees F (175 degrees C). Grease a deep 9x9 inch baking dish. | 2. Beat the eggs in a mixing bowl, then stir in the spinach, leeks, green onions, feta cheese, parsley, dill, spearmint, sugar, milk, and 3/4 cup of olive oil until evenly mixed. Season to taste with salt and pepper; set aside. Whisk together the all-purpose flour, semolina flour, and 1 pinch of salt in a mixing bowl. Stir in 1/4 cup of olive oil and the water until no lumps remain. Pour 2/3 of the batter into the prepared 9x9 inch pan, and spread out evenly. Spoon the spinach filling over the batter, then spoon the remaining batter overtop. Sprinkle with the Parmesan cheese, butter pieces, and 2 tablespoons of olive oil. | 3. Bake in the preheated oven until the bottom crust and top has firmed and nicely browned, about 1 hour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	3			214.5	1.08	18.84	14.265
spinach	1	pound	chopped	104.3264	16.4654	12.9728	1.7690000000000001
leek	3		chopped	162.87	37.7805	4.005	0.8009999999999999
green onion	5		chopped	95.85	20.377	3.4435	1.6685
feta cheese	2 1/3	cups	crumbled	924.0	14.315	49.735	74.48
parsley	1	bunch	chopped	-	-	-	-
dill	1	bunch	chopped	-	-	-	-
spearmint	1	bunch	chopped	-	-	-	-
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0
milk	1	cup		148.84	11.6632	7.686	7.9788
olive oil	3/4	cup		238.68	0.0	0.0	27.0
salt black pepper	1 to taste	pinch	ground	-	-	-	-
purpose flour	2 1/2	cups		-	-	-	-
semolina flour	1/2	cup		300.6	60.813	10.5878	0.8768
salt	1	pinch		-	-	-	-
olive oil	1/4	cup		238.68	0.0	0.0	27.0
water	2	cups		0.0	0.0	0.0	0.0
parmesan cheese	1 1/4	cups	grated	370.0	40.0	40.0	5.0
butter	2	tablespoons	cut	171.0	7.857	5.343	14.4
olive oil	2	tablespoons		238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.