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Beef Stew With Mustard Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.3324
Energy (kCal)3789.3014
Carbohydrates (g)207.6223
Protein (g)354.4685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lb cut 1958.4044 0.0 276.8966 94.8375
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    bay leaf 2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    salt 1/4 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    beef roast seasoning 1 tablespoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    flour 1 cup sifted 364.56 26.8128 31.7604 17.346
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    celery seed 1/2 teaspoon ground 3.92 0.4135 0.1807 0.2527
    mustard powder 1 teaspoon - - - -
    parsley 1 teaspoon 0.225 0.0396 0.0186 0.0049
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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