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Deb's Caldillo (Mexican Ground Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6765
Energy (kCal)262.911
Carbohydrates (g)59.523
Protein (g)13.4032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 - 1 1/2 1/2 ground lean 0.0 0.0 0.0 0.0
    yellow onion 2 -4 tablespoons minced 0.0 0.0 0.0 0.0
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    bacon grease 1 -2 tablespoon substituted 0.0 0.0 0.0 0.0
    chicken broth 2 -4 tablespoons 0.0 0.0 0.0 0.0
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    rotel tomato 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    potato 2 -3 peeled diced - - - -
    vinegar 4 -6 tablespoons 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    water 1/4 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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