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Mock Burgundy Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.7134
Energy (kCal)1813.4837
Carbohydrates (g)167.9085
Protein (g)114.1581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut round 557.6013 0.0 98.1016 15.368
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 1 cup 578.28 126.6054 9.401 2.2436
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    garlic clove 1 - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    white onion 1/2 minced 22.0 5.1370000000000005 0.605 0.055
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    rosemary 1/4 teaspoon dried 0.2292 0.0362 0.0058 0.0103

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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