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Beef Fiesta Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.7971
Energy (kCal)2241.2548
Carbohydrates (g)94.2906
Protein (g)204.825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    salt 1 1/2 1/2 - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    elbow macaroni 1 package cooked drained - - - -
    monterey jack cheese 2 cups shredded - - - -
    jalapeno pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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