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Seasoned Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.0913
Energy (kCal)971.078
Carbohydrates (g)15.0926
Total fats (g)59.6818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shake or mix seasoning ingredients together. | 2. Brown ground beef in a skillet. | 3. Add 1/2 cup of water and seasoning mix. | 4. Let simmer until liquid is absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    salt 1/2 teaspoon - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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