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Beef Teriyaki Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.1729
Energy (kCal)2062.2101
Carbohydrates (g)228.9849
Protein (g)167.5668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/2 boneless 911.2021 0.0 145.3843 36.4481
    teriyaki sauce 1/4 cup 64.08 11.2032 4.2696 0.0144
    water 1/4 cup 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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