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Ground Beef and Mushroom Calzones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.583
Energy (kCal)3461.4813
Carbohydrates (g)402.7857
Protein (g)154.6788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    mushroom 1/2 lb sliced 77.1108 15.3995 5.0802 1.1113
    knorr french onion soup mix 1 package - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    cheese 1 cup grated 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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