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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop all your ingredients before you begin cooking. | 2. In a large skillet or saute pan, brown the ground beef and chourico with onion until meat is no longer pink. Add the bell pepper and garlic and cook, stirring, for about 1 minute longer. Unless you're health conscious, don't drain the beef. When the beef is brown add the bourbon and cook, stirring for a few minutes (basically until most of the alcohol is cooked off). Transfer to a slow cooker and add remaining ingredients (or keep on a low burner if you don't have a slow cooker); cover and cook on LOW for 6 to 8 hours. | 3. You will need a large slow cooker or 2 slow cookers unless you cut the recipe in half. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3	lbs	ground	2694.3419	0.0	264.2632	173.2271
portuguese chourico chorizo	1 1/2	1/2		-	-	-	-
onion	2	cups	chopped	128.0	29.888	3.52	0.32
red bell pepper	2		chopped	-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
green chili pepper	8	ounces		90.7184	21.4549	4.5359	0.4536
fire tomato	4	cans	fire-roasted undrained	-	-	-	-
tomato sauce	16	ounces		512.568	81.6026	26.717	8.8906
black bean	2	cans	drained rinsed	1983.6282	362.7538	125.6492	8.2603
bourbon	1	cup		-	-	-	-
barbecue sauce	1/2	cup		209.16	23.3313	16.4216	5.5029
dijon mustard	2/3	cup		-	-	-	-
chili powder	6 -8	tablespoons		0.0	0.0	0.0	0.0
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
salt	2	teaspoons		-	-	-	-
cayenne pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.