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Beef Stew a La Italia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7989
Energy (kCal)1253.3289
Carbohydrates (g)44.8755
Protein (g)155.5599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 1 1/2 1/2 cut lean 952.0022 2.108 143.6843 41.2761
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 cut 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    plum tomato 1 can undrained chopped - - - -
    baking potato 1 peeled cut - - - -
    picante sauce 2/3 cup 42.6667 10.6667 0.0 0.0
    basil leaf 1 teaspoon - - - -
    oregano leaf 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    green pepper 1 cut 32.8 7.6096 1.4104 0.2788
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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