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Home Canned Old- Fashion Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.3468
Energy (kCal)2550.615
Carbohydrates (g)247.513
Protein (g)251.2414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 1/2 cut 1008.669 0.0 224.4005 5.6667
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    water 2 cups 0.0 0.0 0.0 0.0
    carrot 5 cups 262.4 61.312 5.952000000000001 1.536
    potato 5 cups peeled 577.5 131.175 15.375 0.675
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 tablespoon - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    cold water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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