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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large non-stick skillet, brown the stew meat in hot oil (do this in batches if necessary); drain well. | 2. Add the mushrooms, onions, garlic, oregano, salt, thyme, pepper, and bay leaf to a 4-quart slow-cooker. | 3. Add in the stew meat. | 4. Pour the beef broth and sherry over meat/vegetables. | 5. Cover and cook on LOW for 7-8 hours. | 6. Discard bay leaf. | 7. Increase to heat to HIGH; in a small bowl, whisk the sour cream, flour, and water until smooth. | 8. Stir one cup of hot liquid into the sour cream mixture. | 9. Return all to slow cooker; stir well. | 10. Cover and cook on HIGH for 30 minutes or until thick and bubbly; adjust seasoning to taste. | 11. Serve meat, vegetables and sauce over hot cooked noodles. | 12. Sprinkle fresh chopped parsley over the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	lean	795.6018	0.0	156.8764	18.292
cooking oil	1	tablespoon		-	-	-	-
mushroom	2	cups	sliced	-	-	-	-
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
oregano	1/2 - 1	teaspoon	dried	0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
thyme	1/4 - 1/2	teaspoon	dried	0.0	0.0	0.0	0.0
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
bay leaf	1			-	-	-	-
beef broth	1 1/2	1/2		25.2	0.14400000000000002	4.104	0.792
sherry	1/3	cup		-	-	-	-
cream	1	carton	sour	-	-	-	-
purpose flour	1/3	cup		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
noodle	4	cups	cooked	1965.6	482.10400000000004	0.8959999999999999	0.336
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.