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Beef Liver in Mustard Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0
Energy (kCal)115.2
Carbohydrates (g)26.88
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Salt and pepper liver. | 2. Saute over medium to high heat in the margarine (oleo). | 3. Remove liver and keep warm. | 4. Pour off some of melted oleo. | 5. In what is left, saute shallots until clear or tender. | 6. Add white wine. | 7. Bring to boil. | 8. Add mustard and blend into mixture. | 9. Stir and simmer for a few minutes. | 10. Put liver on platter and pour sauce over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    red cayenne pepper - - - -
    liver 4 slices - - - -
    oleo - - - -
    shallot 1 cup chopped 115.2 26.88 4.0 0.16
    white wine 1 cup - - - -
    creole mustard 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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