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Herbed Beef Rib Eye Roast With Red Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)493.1541
Energy (kCal)4358.2554
Carbohydrates (g)1.5525
Total fats (g)263.9229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oven to 350 degrees. combine garlic, salt, pepper and rosemary; press into surface of beef roast. place roast on rack in shallow roasting pan. insert meat thermometer until bulb is centered in thickest part. do not add water or cover. roast 2 1/4 to 2 1/2 hours for medium rare to medium. remove roast when meat thermometer registers 140 degrees for medium rare, 155 degrees for medium. let roast stand 20 minutes. temperature will continue to rise about 5 degrees; 145 degrees for medium rare, 160 degrees for medium. | 2. add potatoes after first 1 1/2 of cooking. | 3. for sauce: in small saucepan, combine sauce ingredients. cook over medium heat 5 minutes or until bubbly, stirring occasionally. | 4. carve roast into slices; serve with potatoes and sauce. makes 8-10 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib eye roast 4 lb 4352.0099 0.0 492.8651 263.8406
    garlic clove 2 crushed - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    rosemary leaf 1 teaspoon crushed dried - - - -
    salt 1 teaspoon - - - -
    red potato 10 -15 - - - -
    brown beef gravy 1 jar - - - -
    currant jelly 1/4 cup - - - -
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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