RecipeDB

Cooking in progress....

Zesty Beef and Vegetable Soup for the Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.4368
Energy (kCal)967.2204
Carbohydrates (g)16.4631
Total fats (g)57.8768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and onion in a large skillet. Drain off fat. | 2. In a 3 1/2-5 quart crock pot, combine meat mixture and remaining ingredients. | 3. Cover; cook on low heat for 8 to 10 hours or on high heat for 4 to 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coleslaw mix 2 cups pre-shredded - - - -
    corn 1 package frozen - - - -
    green bean 1 package cut - - - -
    spicy vegetable juice 4 cups - - - -
    italian tomato 1 can stewed undrained - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    basil 1 teaspoon crushed dried 0.2032 0.0234 0.0278 0.0057
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition