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John Master's Mincemeat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)286.8226
Energy (kCal)10752.8293
Carbohydrates (g)1864.6369
Total fats (g)277.0866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot cook the beef, pork, and suet until tender. | 2. Mince or grind through a food grinder. | 3. In a saucepan cook the raisins and currants until tender in water to cover. | 4. Drain. | 5. finely chop the oranges, lemons, citron, and apples, or grind through a food grinder. | 6. In a large saucepan combine the meat, raisins and currants, and remaining ingredients. | 7. Simmer together in water to cover for 12 minutes. | 8. Put into sterile jars and seal while hot. | 9. To make pie, fill an unbaked pie shell with about 3 cups of mincemeat. | 10. Cover with a top crust. | 11. Bake in a 425 oven for 15 minutes. | 12. Reduce the temp to 375 and continue to bake for 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 795.6018 0.0 156.8764 18.292
    pork 1 1/2 1/2 2558.304 0.0 94.6436 238.6163
    suet 1/2 121.0545 0.0 0.2126 13.3245
    raisin 2 lbs seedless 2739.7012 721.3942 30.7536 4.1731
    currant 2 141.12 34.4512 3.136 0.9184
    sugar 2 1611.96 403.19199999999995 0.0 0.0
    brown sugar 1 lb 1723.6531 444.9293 0.5443 0.0
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    lemon 2 2.5617 0.8233 0.0972 0.0265
    citron 1/2 - - - -
    apple 2 quarts chopped - - - -
    molasses 1 cup 977.3 251.8401 0.0 0.337
    clove 2 teaspoons ground 11.508 2.7523 0.2507 0.546
    cinnamon 3 teaspoons - - - -
    ginger 3 teaspoons 4.8 1.0662 0.1092 0.045
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    cider 1 cup 50.19 2.2227 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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