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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place flour in a medium bowl. Season lamb with salt and pepper, and dredge in flour to evenly coat. | 2. Heat olive oil in a medium skillet over medium heat, and cook the lamb until evenly browned. Scrape up the brown bits from the surface of the skillet. Mix in garlic, parsley, and red wine vinegar. Reduce heat, cover, and simmer approximately 30 minutes, stirring occasionally. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	tablespoons		-	-	-	-
lamb meat	1	pound	boneless cut	553.3933	0.0	47.1745	38.919000000000004
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	4	cloves	peeled minced	17.88	3.9672	0.7632	0.06
parsley	1	bunch	chopped	-	-	-	-
red wine vinegar	1	cup		45.41	0.6453	0.0956	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.