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Smoky Beef Enchilada Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.4759
Energy (kCal)945.855
Carbohydrates (g)51.7693
Protein (g)49.6262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip 1 package refrigerated fully-cooked - - - -
    corn tortilla 12 cut - - - -
    mexican cheese 1 1/2 1/2 shredded blend 738.54 9.1674 42.4512 59.3604
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chipotle chile adobo 1 seeded chopped - - - -
    salt 1/4 teaspoon - - - -
    mexican cheese 1/2 cup shredded blend 738.54 9.1674 42.4512 59.3604
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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