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Spicy Mexican Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.2401
Energy (kCal)502.2282
Carbohydrates (g)48.2931
Protein (g)21.5529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chunky salsa 8 ounces 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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