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Spicy Beef and Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8664
Energy (kCal)1012.3612
Carbohydrates (g)20.0765
Total fats (g)58.8781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large Dutch oven over medium heat, brown beef. | 2. Add onion and garlic until tender. | 3. Add rest of ingredients. | 4. Cover and simmer until ready to eat. | 5. Serve with crackers or cornbread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    spaghetti sauce 1 jar - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 3 cups 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ro tel tomato 1 can - - - -
    vegetable 1 package mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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